Jump Rope MomJul 24, 20202 minLift your Ladies jump rope workout with weights for upper bodyJump rope workout to get lean with weights. This jump rope workout will target your upper body: chest, arms and back. You’ll want a light to
Jump Rope MomJul 20, 20202 minHow to stop leakage when jumping rope with Dr. BriTired of leaking when jumping? Watch this video with Dr. Bri as she explains the top tips you can do to help prevent bladder leakage AKA uri
Jump Rope MomJul 15, 20201 minBeginner full body jump rope workout low impact20 minute beginner full body jump rope workout. This is great for postpartum moms or anyone just getting back into working out. This is a g
Jump Rope MomJul 13, 20201 minHow to start jumping rope for beginners. All you need to know.How to start jumping rope for beginners. Learn all the basics about how to start jumping rope to build a solid foundation with proper form t