Jump Rope MomSep 10, 20202 minBeginner JUMP ROPE workout to BURN FAT in 10 min at home.Beginner jump rope workout to burn fat in 10 minutes at home. This is a full body workout in just 10 minutes. It has short bursts of 30 seco
Jump Rope MomSep 5, 20202 minBeginner Jump Rope workout to burn FAT in 10 minutes at homeJump rope workout to blast fat, get fit and lose weight. This 22 minute full body jump rope workout has 90 second intervals of jumping rope
Jump Rope MomAug 28, 20202 minBURN fat in only 15 minutes jumping rope workout at home.BURN fat in only 15 minutes jumping rope workout at home. This jump rope workout will BLAST calories as you go all out in 30 second interval
Jump Rope MomAug 22, 20201 min10 minute fat burner jump rope workout10 minute jump rope only circuit to lose weight. Follow along as we start at 30 second intervals of jumping rope and build our way up to 60