10 minute home workout to lose belly fat jumping rope

Best 10 minutes of your day right here! Check out this fun home workout to lose belly fat jumping rope. In this workout you'll alternate between 1 minute of jumping rope to burn fat and 1 minute of ab exercises to build that 6 pack. 10 minute is all you need to burn fat jumping rope workout.

As a former competitive Jump Roper and current Fitness Coach, I combine both of my passions to give you the BEST jump rope workouts and tutorials!

Be sure to subscribe to my channel so we can keep each-other jumping rope. :-)