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Get your jump rope and come get fit, have fun and be inspired!
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Get Fit, Have Fun, Jump Rope
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Learn how to Criss Cross while Jumping Rope Tutorial
Easiest way to learn how to criss cross while jumping rope tutorial. I’ll go over the basic tips that you need to learn to master the jump
Jump Rope Mom
Jul 7, 20201 min read
Learn how to make consecutive Double Unders EASY jumping rope
Learn how to make multiple double unders easy! I explain the two main reasons why many of you can’t seem to get past that 5,6 or even 20, 50
Jump Rope Mom
Jul 2, 20201 min read
Skip rope like a boxer in 3 minutes- Heel Toe Taps
skip rope like a boxer! Learn the heel toe tap in 3 minutes jumping rope tutorial. This is an easy jump rope
Jump Rope Mom
Jun 18, 20201 min read
Learn how to Triple Under Side Swing Jump Rope Tutorial
Learn how to do a Triple Under Side Swing jumping rope. This is an advanced jump rope trick tutorial and I’ll break down the steps in 3 min
Jump Rope Mom
Jun 12, 20201 min read
Learn the Jump Rope Trick under your leg criss cross AKA Elephant
Learn how to do the under leg criss cross jumping rope tutorial AKA the elephant. This is an intermediate jump rope skill and fun to learn.
Jump Rope Mom
Jun 5, 20201 min read
Learn how to Jump Rope Criss Cross backwards Tutorial.
Beginner jump rope tutorial how to criss cross backwards while jumping rope. This is an easy step by step jump rope tutorial to teach you ho
Jump Rope Mom
May 21, 20201 min read
Jump Rope Trick Tutorial Learn How To do a KN
Jump rope trick tutorial. Learn how to do the KN jumping rope. This is an intermediate to advanced jump rope trick. It involves crossing und
Jump Rope Mom
Apr 29, 20201 min read
Learn how to stay in a CRISS CROSS while JUMPING ROPE tutorial
Learn how to stay in a criss cross while jumping rope tutorial. If you know how to do a criss cross while jumping rope you’re ready to take
Jump Rope Mom
Apr 22, 20201 min read
Learn how to do a Switch Cross NOT Criss Cross Jumping Rope Tutorial.
Learn how to do a Switch Cross NOT Criss Cross Jumping Rope Tutorial. This is a fun intermediate jump rope trick to add into your fitness or
Jump Rope Mom
Mar 27, 20201 min read
Best Footwork Jump Rope Drills for Speed and Agility
Top 10 footwork drills! Jumping rope is one of the best ways to improve your strength and agility because it incorporates so many training
Jump Rope Mom
Mar 9, 20201 min read
Top10 exercises to repair Diastasis Recti at home.
Check out the top 10 best exercises to help repair diastasis recti. To treat diastasis recti, you must exercise targeting the deep abdominal
Jump Rope Mom
Feb 19, 20202 min read
Learn How to do the Side Swing Jumping Rope
If you want to add a little more fun into your jumping rope... DO THIS! Jump Rope Side Swings! Super easy to learn and great to add into you
Jump Rope Mom
Feb 12, 20201 min read
BEST ways to add Jumping Rope into your workouts
Best ways on how to add jumping rope into your workouts to get the ultimate calorie burn and muscle tone. Check out this awesome video on wa
Jump Rope Mom
Jan 22, 20201 min read
Learn How To Make Double Unders Easy Jumping Rope
Learn how to make double unders easy jumping rope! I’ll teach you the top 3 tips on how to master your double unders.
Jump Rope Mom
Jan 15, 20201 min read
Learn how to jump rope like boxer Floyd Mayweather
Learn how to jump rope like boxer Floyd Mayweather skipping warm ups. Learn the 6 jump rope skills that Mayweather uses in his boxing...
Jump Rope Mom
Jan 6, 20201 min read
Top 10 jump rope tricks for beginner workouts
Top 10 jump rope tricks for beginner workouts. Learn how to incorporate these jump rope tricks into your workouts to burn extra fat.
Jump Rope Mom
Jan 3, 20201 min read
Learn how to do the jump rope criss cross for beginners
Learn how to do the jump rope criss cross for beginners. 3 ways you can criss cross while jumping rope.
Jump Rope Mom
Dec 27, 20191 min read
Top 15 jump rope tricks every beginner can learn...yes YOU can too!
Top 15 jump rope tricks every beginner can learn! If you’re a beginner at jumping rope these easy tricks are perfect for you to learn.
Jump Rope Mom
Dec 19, 20191 min read
Learn how to do a side swing Criss Cross Jump Rope Tutorial...yes, YOU can learn ;-)
Learn how to master the side swing criss cross while jumping rope tutorial. If you're ready for a challenge and have a few basic jump down..
Jump Rope Mom
Dec 18, 20191 min read
Learn how to do the TOAD Jump Rope trick tutorial...yes YOU can;-)
Lean how to do the TOAD jump trick while jumping rope. The toad is a fun jump rope trick for all levels to learn. Great to add into your fre
Jump Rope Mom
Dec 18, 20191 min read
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