Jump Rope MomAug 22, 20201 min10 minute fat burner jump rope workout10 minute jump rope only circuit to lose weight. Follow along as we start at 30 second intervals of jumping rope and build our way up to 60
Jump Rope MomAug 6, 20202 minJump rope workout to blast fat, get fit and lose weight. Jump rope workout to blast fat, get fit and lose weight. Increase your speed, endurance and strength with this 22 min full body workout. We’