Jump Rope MomAug 24, 20202 min readHow to Jump Rope to build strong calf musclesHow to jump rope to build strong calf muscles. Say goodbye to chicken legs and hello to strong toned calves! Jumping rope is extremely effec
Jump Rope MomAug 19, 20201 min readLearn criss crosses alternating foot jumping rope tutorialLearn criss crosses alternating foot jump rope tutorial. This is a perfect beginner skill if you already have your criss crosses down. I’ll
Jump Rope MomAug 4, 20201 min readBeginner jump rope alternate foot tutorial NOT boxer skipThis short beginner jump rope tutorial will go over all tips to get you jumping alternating feet in 5 minutes. Find your rhythm and get jump