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Get Fit ~ Have Fun ~ Jump Rope
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Get your jump rope and come get fit, have fun and be inspired!
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Get Fit, Have Fun, Jump Rope
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How to do a 360 and texan turn jumping rope for all levels
How to do a 360 turn jumping rope, 2 ways. This short tutorial will teach you how to do a traditional 360 jump and a texan style 360 jump
Jump Rope Mom
Oct 19, 20201 min read
Jump rope and dumbbell workout to burn fat and build muscle at home
Jump rope and dumbbell workout to burn fat and build muscle at home. Get ready to burn major calories with this fun jump rope workout using
Jump Rope Mom
Aug 14, 20202 min read
How to Jump Rope for longer with these 3 tips
How to jump rope for longer and increase your endurance. This jump rope tutorial goes over some easy tips to help you jump rope for longer p
Jump Rope Mom
Aug 10, 20201 min read
Easy to learn side swing criss crosses jumping rope backwards.
Easily learn how to do side swing criss crosses jumping rope backwards. Why try jumping rope backwards? It gives you more balanced...
Jump Rope Mom
Jul 27, 20201 min read
Lift your Ladies jump rope workout with weights for upper body
Jump rope workout to get lean with weights. This jump rope workout will target your upper body: chest, arms and back. You’ll want a light to
Jump Rope Mom
Jul 24, 20202 min read
Learn EB side swing jumping rope tutorial BACKWARDS
Learn how to EB side swing jumping rope backwards AKA front back cross
Jump Rope Mom
Jul 22, 20201 min read
Learn how to Criss Cross while Jumping Rope Tutorial
Easiest way to learn how to criss cross while jumping rope tutorial. I’ll go over the basic tips that you need to learn to master the jump
Jump Rope Mom
Jul 7, 20201 min read
HIIT it HARD with this Heavyweight Jump Rope Workout
HIIT it HARD with this high intensity jump rope hiit workout for cardio and strength. This is a 28 minute full body workout to burn fat and
Jump Rope Mom
Jun 25, 20202 min read
Skip rope like a boxer in 3 minutes- Heel Toe Taps
skip rope like a boxer! Learn the heel toe tap in 3 minutes jumping rope tutorial. This is an easy jump rope
Jump Rope Mom
Jun 18, 20201 min read
Learn how to Triple Under Side Swing Jump Rope Tutorial
Learn how to do a Triple Under Side Swing jumping rope. This is an advanced jump rope trick tutorial and I’ll break down the steps in 3 min
Jump Rope Mom
Jun 12, 20201 min read
Full body crunchless ABS workout Jumping Rope to burn fat
20 minute full body workout jumping rope using safe exercises to help repair diastasis recti. This workout will use jumping rope to help bur
Jump Rope Mom
Jun 10, 20202 min read
Learn the Jump Rope Trick under your leg criss cross AKA Elephant
Learn how to do the under leg criss cross jumping rope tutorial AKA the elephant. This is an intermediate jump rope skill and fun to learn.
Jump Rope Mom
Jun 5, 20201 min read
High Intensity full body Jump Rope HIIT workout to burn fat.
INTENSE 20 minute full body jump rope HIIT workout for fat loss. This workout will burn fat with your jump rope and build lean muscle with b
Jump Rope Mom
Jun 3, 20202 min read
Learn how to Jump Rope Criss Cross backwards Tutorial.
Beginner jump rope tutorial how to criss cross backwards while jumping rope. This is an easy step by step jump rope tutorial to teach you ho
Jump Rope Mom
May 21, 20201 min read
Learn how to stay in a CRISS CROSS while JUMPING ROPE tutorial
Learn how to stay in a criss cross while jumping rope tutorial. If you know how to do a criss cross while jumping rope you’re ready to take
Jump Rope Mom
Apr 22, 20201 min read
Get LEAN during QUARANTINE! 30 minute Jump Rope Workout at Home with Weights.
Best 30 minute workout to BURN fat with your jump rope and TONE your body with weights. This is a FULLBODY 30 minute jump rope HIIT workout
Jump Rope Mom
Apr 1, 20202 min read
GIVEAWAY!!!!! Best Home Gym Exercise mat- Gorilla Mat!
🍀LUCKY YOU!!🍀 GIVEAWAY!! We can all use a little extra happiness right now 🙌🏻 that's why I’m stoked to team up with Gorilla Mats
Jump Rope Mom
Mar 16, 20202 min read
Best Footwork Jump Rope Drills for Speed and Agility
Top 10 footwork drills! Jumping rope is one of the best ways to improve your strength and agility because it incorporates so many training
Jump Rope Mom
Mar 9, 20201 min read
Learn how to jump rope like boxer Floyd Mayweather
Learn how to jump rope like boxer Floyd Mayweather skipping warm ups. Learn the 6 jump rope skills that Mayweather uses in his boxing...
Jump Rope Mom
Jan 6, 20201 min read
Easy 10 minute workout to lose weight jumping rope!
Easy 10 minute workout to lose weight jumping rope. Great for beginners or anyone looking to start getting back into shape jumping rope.
Jump Rope Mom
Jan 1, 20201 min read
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